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Acidic Alkaline ph Balance For Better Health?

Have you ever wondered what many diseases have in common and what may cause them? it is now believed that the explanation may come down to your body ph Acid Alkaline Balance.

Alkaline Body ph and Immune System :
Over acidity, weakens the body's immune system and is very common today. It gives rise to an internal environment conducive to disease, as opposed to a alkaline body which allows normal body function necessary for to resist disease. A healthy body maintains adequate alkaline reserves to meet emergency demands. When access acids must be neutralized our alkaline reserves are depleted leaving the body in a weakened condition. this weakened body allows disease to manifest itself in the form of colds flu, respiratory problems, low energy syndrome and fungus infections to name just a few.

The countless names of illnesses do not really matter. What does matter is that they all come from the same root cause...too much tissue acid waste in the body which is caused by an acidic diet (high consumption of acidic foods), poor nutrition and toxins in our air, water and food.

Alkaline Diet and Alkaline Body ph:
It is important to understand that we are not talking about stomach acid or the pH of the stomach. We are talking about the pH of the body's fluids and tissues which is an entirely different matter. This includes blood, saliva, urine and cellular body fluids.

Test Your Body ph (blood ph, urine or saliva ph) :
It is recommended that you test your pH levels to determine if your body pH needs immediate attention. By using pH test strips, you can determine your body pH balance factor quickly and easily in the privacy of your own home. The saliva ph test is the quickest and easiest. If your saliva pH fluctuates between 6.5 to 7 in the morning and between 7 and 7.5 in the evening, your body is functioning within a healthy range. The best time to test your pH is about one hour before a meal or drink and two hours after a meal. Test your body pH daily for a week and work out your body ph average.

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An acidic body or acidosis can cause such problems as :
Cardiovascular Problems
Weight Gain, Obesity and Diabetes.
Bladder and kidney Conditions.
Immune deficiency.
Acceleration of free radical damage, possibly contributing to cancerous mutations.
Hormone concerns.
Premature aging.
Osteoporosis; weak, brittle bones, hip fractures and bone spurs.
Joint pain, aching muscles due to lactic acid buildup.
Low energy and chronic fatigue.
Slow digestion and elimination.
Yeast/fungal overgrowth.

Alkalize your body ph for human ph and blood ph for ph balance and alkaline acidic conditions.

Alkalize your blood ph and body ph for Excellent Health :
Your body is able to assimilate minerals and nutrients properly only when the body pH is balanced. It is therefore possible for you to be taking healthy nutrients and yet be unable to absorb or use them. If you are not getting the results you expected from your nutritional or herbal program, look for an acid alkaline imbalance. Even the right herbal program may not work if your body pH balance is out.

What if I'm Acidic and Alkaline?
By far the most common imbalance seen in our society is over acidity. If your urine and/or saliva test below 6.5 pH start with steps 1, 2 and 3 below and continue adding steps until desired results are achieved. Be sure to monitor your progress with easy-to-use pH test strips:

Use Alkaline Supplements to Help Detoxify and Alkalize :
There are a few excellent alkaline supplements available to help change your body to an alkaline state and they include ;
Alkaline Supplements : Take twice daily with fresh lemon and filtered water.
Green Food : Take 1 teaspoon of in water or freshly squeezed veggie juice daily.
Detoxify Supplement : Cleanse as needed colon cleanse, liver cleanse, kidney detoxification and lymph system detoxification..

What Causes Me to be Acidic?
The reason acidosis is more common in our society is mostly due to the typical American diet, which is far too high in acid-producing animal products like meat, eggs and dairy, and far too low in alkaline-producing foods like fresh vegetables. Additionally, we eat acid-producing processed foods like white flour and sugar and drink acid-producing beverages like coffee and soft drinks. We use too many drugs, which are acid-forming; and we use artificial chemical sweetners like NutraSweet, Equal, or aspartame, which are extremely acid-forming. One of the best things we can do to correct an overly-acid body is to clean up the diet and lifestyle. Refer to the recommended reading for specific help with diet and lifestyle. See the acid alkaline foods chart for more information.

Note : Food's acid or alkaline-forming tendency in the body has nothing to do with the actual pH of the food itself. For example, lemons are very acidic, however the end-products they produce after digestion and assimilation are very alkaline so lemons are alkaline-forming in the body. Likewise, meat will test alkaline before digestion but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid-forming.

Body ph & Human ph

Alkalize your body ph for human ph and blood ph for ph balance and alkaline acidic conditions

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Alkalize your body ph for human ph and blood ph for ph balance and alkaline acidic conditions