Acid 2 Alkaline Food Chart 8 inch x 8 inch
NB-ALK-9001
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Acid 2 Alkaline Food Chart 8 inch x 8 inch
See the acid to alkaline foods chart for more details. Order a copy of the Alkaline food
chart that includes a list of :
List of Alkaline Foods
Alkaline Foods Combining Chart
Alkaline Foods Pyramid
Handy portable 8 inch x 8 inch size.
1. Increase alkaline food : The best alkaline diet
includes eating a diet of 80% whole grains which includes beans, brown rice,
brown barley, nuts, seeds, whole-cereals. The other 20% of the diet should
include fresh fruit, vegetables and as little red meat as possible (if any at
all). You could also supplement with whole food vitamins or
green food to help
increase your intake of the essential whole grains, nuts, seeds, herbs and
greens which all contain alkaline-nutrients.
2. Avoid acidic foods : such as sodium, saturated fats, sugar, dairy and
similar acid forming "junks foods".
3. Check your pH balance : Spit saliva onto the
pH paper or litmus testers. (You may order more online on the left. ) The
Acid 2 Alkaline dietary supplement along with Super Herbal Greens and an
alkaline diet will correct your acid imbalance and change your body from acidic
to an alkaline condition. See above list for alkaline vs. acid foods.
A food's acid or alkaline forming tendency in the body has nothing to do
with the actual pH of the food itself. Lemons are very acidic, however after
digestion they produce an assimilation that is very alkaline. Some alkaline foods become acidic when over
cooked for example a raw carrot will be alkaline on the body, but over cook the
carrot and it will start to act acidic on the body.
Meat will test alkaline before digestion but it leaves very acidic
residue in the body so, like nearly all animal products, meat is very
acid-forming. The Alkaline Food Chart lists foods in a range form most acidic to
most alkaline on the body, it is a must for anyone using our Alkaline
Supplements combined with an Alkaline Diet. Great value for money in handy
pocket size : 8 inch x 8 inch.
Use the Alkaline Food Chart for an Alkaline Balance Body.
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